Reframing my story is seeing the journey for what it is. RECOVERY of true self, and roadmapping a better life one day at a time.
You don't have to explain yourself. You don't have to soften it with a long story about why you're busy. You have the right to say no. No is a complete sentence.
We're so busy looking at snapshots that we're missing the live stream called our own life, already in progress.
The monitoring, the anticipating, the bracing for the next thing — all of it adds up. Here's what most people don't realize: this exhaustion shows up no matter what.
You've become an expert in reading the signs. You know what that tone of voice means. You can tell from the way they walked in the door whether tonight will be okay or terrible.
When I finally stopped being rescued, I learned how to pay bills. I learned how to stay sober. I learned how to live. None of that would have happened if someone had kept stepping in.